Tag Archives: trace minerals

Finding Trace Minerals

September 6, 2011 8:59 am Leave a Comment

People these days have been more health conscious than ever. Some try to have a proper diet while others do sports or any exercise, and others do both. These have helped a lot of people in various ways, but there are things such as vitamins and minerals that are necessary to our bodies in order to maintain a proper and balanced diet. Have you ever heard of trace minerals before? Do you know what can these minerals do to your body? Do you know what is a fulvic acid?

First of all, you need to be aware that in your body, there are 2 kinds of minerals. One is the macro while the other is the trace minerals. Macro minerals are the minerals that your body need in large amounts. These minerals are calcium, magnesium, phosphorus and potassium. Trace minerals on the other hand are the minerals that are necessary to your body but only in small amounts. Trace minerals are essential to having a proper diet, but it is sad to know that it is difficult to have them because of modern farming techniques. These trace minerals are washed away along the process. People have done research and have now found a solution to this problem. They have found a way to retrieve the trace minerals straight from the fulvic shale. This fulvic shale is rich in trace minerals and fulvic acid. Just by adding water and doing the natural process, it is now possible to have trace minerals.

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Benefits of Minerals and Trace Minerals to the Body

September 6, 2011 5:19 am Leave a Comment

Vitamins and minerals are commonly known as necessary to the body to maintain it in a good condition. However, there are also other minerals that are needed by the body in much smaller amounts, such in milligrams or micrograms. These are called trace minerals or trace minerals. Even if they are only meant to be available in smaller amounts to the body, it seems like more people are still deficient in terms of trace mineral intake. When the body needs more vitamins to attain the pinkest of health, nutritional supplements such as fulvic acid can be easily bought online.

Take note of the following benefits of minerals and trace minerals that some of them bring to your body to be more motivated in taking them:

  • Calcium. This is necessary for healthy bones and teeth. It also assists the body in oxygen transport, muscle contraction, blood clotting and nerve transmission. It helps prevent osteoporosis.
  • Cobalt. This promotes the growth of red blood cells.
  • Chromium. This assists in glucose metabolism and balances blood sugar level by producing insulin. It also helps the body tolerate glucose.
  • Copper. This helps form red blood cells and connective tissues. It also helps in the formation of hemoglobin by producing iron.
  • Iodine. This is helps support metabolism.
  • Magnesium. This helps in the nerve and muscle functions and maintains the good condition of cell membranes. It is necessary for proper heart function.
  • Iron. This is required for red blood cell formation and oxygen transport in the body. It is also necessary for brain function.
  • Manganese. This helps brain and reproduction functions. It is necessary for blood sugar regulation and in enzyme systems.
  • Phosphorus. This is taken with calcium for strong bones and teeth. It is also necessary for the energy processing functions of the body.
  • Molybdenum. This is important to the body’s normal growth and development. It is also required in detoxification.
  • Selenium. This is an antioxidant and great at purging heavy metals from the body.
  • Potassium. This assists in muscle contraction, fluid balance and regular heartbeat.
  • Zinc. This is required in digestion, reproduction and metabolism. It is necessary in helping wound healing.

 

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